Is a long commute to work worth it?

Is a long commute to work worth it?

Studies show that longer commutes lead to decreased job satisfaction and increased risk of mental health issues, while shorter commutes have the opposite effect.

How long is too long for a commute to work?

Commutes longer than 45 minutes are up 12 percent in that time span, and 90-minute one-way commutes are 64 percent more common than in 1990. The longer your commute, the less time you have for family, friends, exercise and nutrition—and it’s awful for your mental state.

How do you deal with an hour long commute?

How to handle a long commute

1. Leave for work early.
2. Create a relaxing environment.
3. Be strategic.
4. Try public transportation or carpooling.
5. Pack food and beverages.
6. Limit technology.
7. Determine your job satisfaction.

Is a long commute unhealthy?

Research has linked long commutes to a host of negative health impacts, from increased stress and poorer cardiovascular health to greater pollution exposure.

Is driving 45 minutes to work worth it?

A 2017 study from the University of the West of England found that “every extra minute of commute time reduces job satisfaction, leisure time satisfaction, and mental health.”

Is a 90 minute commute too long?

The U.S. Census Bureau defines extreme commuters as workers who travel 90 minutes or more each way to work.

Is a 1 hour commute normal?

According to the U.S. Census Bureau, the average one-way daily commute for U.S. workers is 25.5 minutes. Shapiro is among the 8 percent of workers who have commutes of an hour or longer. In fact, he’s considered a “mega-commuter” because he commutes at least an hour and a half and 50 miles.

What is the longest reasonable commute?

The top 10 US cities where workers have the longest commutes

1. Palmdale, California. Average round-trip commute: 85.4 minutes. …
2. New York, New York. Average round-trip commute: 81.6 minutes. …
3. Jersey City, New Jersey. …
4. Corona, California. …
5. Newark, New Jersey. …
6. Santa Clarita, California. …
7. Chicago, Illinois. …
8. Moreno Valley, California.

How far should you live from work?

Thirty minutes at most, according to the wisdom of the crowds. That comes from reams of data and piles of research that suggests commute times tend to cluster around this point.

Can commuting cause depression?

The study also showed that those with a long commute were 33 percent more likely to deal with depression. All that stress also contributed to the physical health issues. While dealing with the anxiety and depression, commuters also struggled with obesity and less sleep.

Is it worth driving an hour to work?

If this is a once-in-a-lifetime opportunity, it could very well be worth it. But if this is just another job that you could easily get anywhere else, it might not be. If you decide to go for it, you may want to consider some additional insurance coverage, particularly mechanical breakdown insurance.

Is commuting a waste of time?

Every year, commuting motorists spend about 42 hours stuck in traffic. Idling and stop-and-go traffic wastes 19 gallons of gasoline per commuter per year. Traffic delays costs commuters about $960 a year, which adds up to $38,400 over a 40-year career.

How far is too far to drive to work?

If your drive to work and back home exceeds 2 hours, then it is definitely too far. This means that your daily commute takes at least 8.3% of your day. Here are a few examples to better illustrate how much of your day you spend driving to work: 1-hour commute = 4.1%

What does commuting do to your body?

‘Most commuters using active transport such as cycling, walking and public transport report greater health benefits,’ Dr Nuttman says. ‘Regular physical activity increases life expectancy and reduces the risk of chronic illness or death, stress, depression and anxiety. ‘

Is it better to live closer to work?

If so, it may be important for you to live close to the office just in case you’re needed. After all, being needed at work for long periods of time and on weekends means you may be making more trips into the office. Having a short commute will cut down on stress and increase productivity.

Why is commuting so tiring?

One reason commutes are so stressful, economists say, is the unpredictability and lack of control. Not only are you spending lots of time in your car, but you’re also facing stress when you hit a traffic jam and worry that you’ll be late for work or to pick up your kid.

How many miles does the average person commute to work?

According to data analyzed by Jerry, the average round trip to and from work in the U.S. is over 41 miles a day. The health effects of commuting are serious, but there are strategies to reduce their impact. At the same time, choosing a job that’s closer to home can improve your life more than you might think.

Is 46 minutes a long commute?

PRINCETON, NJ — Gallup’s annual Work and Education survey finds that American workers report spending an average of 46 minutes commuting to and from work in a typical day. Workers at higher income levels and those who work at least 40 hours per week tend to have longer commutes than others.