Is it normal to be scared after graduating college?

Is it normal to be scared after graduating college?

The month of May, with graduation dates and end-of-college celebrations around the corner—and plans for senior week in full swing—may leave you feeling a mix of emotions including dread, excitement, relief, pride, and fear. If this sounds familiar, experts say you’re not alone.

How do you get rid of graduation anxiety?

If you are a recent graduate who can resonate with my story, these are the four things that I did to help me manage my postgraduate anxiety.

1. Talk to a friend. Talking to a friend about the negative thoughts I was ashamed of, helped me put things into perspective. …
2. Exercise. …
3. Take time out for myself. …
4. Let myself off the hook.

Is graduating college at 25 normal?

23 is the average college graduation age for traditional full time students who start college at about 18 yrs whereas the average graduation age for independent students over 24 yrs of age is about 32. Traditional full time students are more likely to graduate college within 4 to 6 yrs of enrollment.

Why do I feel weird about graduating?

Ambiguous feelings about graduation are more common than you think. Most graduates feel a little nervous and uncertain—it’s normal. Don’t make yourself feel worse wondering, “What’s wrong with me?” You’re ending one chapter of your life and beginning a new one. That’s always a little scary and anxiety-provoking.

Is life after college less stressful?

Most college students find that life after college can actually be easier than college was. Of course, this is not always the case, and there are times when you will have to be careful as to which career you choose and how you proceed, but for the most part, life after college could feel less demanding.

Why does graduation give me anxiety?

Transition Nerves. Graduating from college, even though it is a positive accomplishment, is stressful. The uncertainties and expectations that the transition brings can cause excessive worries and fears that disrupt your life.

How do I stop being sad about college graduation?

A few strategies to try:

1. Take advantage of alumni services. Many colleges provide career services for new graduates. …
2. Catch up with friends. Social media often makes people seem much busier and happier than they really are. …
3. Start small. …
4. Go easy on yourself.

Why is graduating college so stressful?

In addition to the stress of moving back home, recent graduates may feel the effects of Erik Erikson’s psychological stage of “ Identity vs. Role Confusion .” In this stage of life, young adults struggle between the desire to meet the expectations of their parents and figure out what kind of career they will have.

Why is college graduation so emotional?

Graduation not only can bring up feelings of excitement, pride, and anticipation, but also those of loss, discouragement, and fear. Feelings of loss are commonly felt by students as they face a multitude of changes in their lives.

How old are most grad students?

According to research from the Council of Graduate Schools, the average age of graduate students in the U.S. is 33 years old. This number has remained stagnant over the past few decades, going back to the ’90s.

Who is the youngest person to ever graduate from college?

What is a good age to finish college?

The best age for graduating from college is as soon as possible, which for most people is 23-25. The faster you finish college, the quicker you can get job opportunities to open up to you. Once you graduate, you can also apply to jobs you like in the field you studied.

Is it normal to feel lonely after college?

Post-College Loneliness and Isolation: It is normal to feel lonely, sad or isolated after graduating from college. These are normal feelings when you’ve experienced a loss of friendships or a routine that you enjoyed. Usually, these feelings of loneliness, anxiety, uncertainty, or sadness dissipate over time.

Why is it hard to make friends after college?

“Making friends past college is difficult because you are no longer with your cohort,” she says. “College is an instant social scene with people your age, sharing your common interests. Once you graduate from college, that whole network is gone, unless you make an effort to keep it going.”

How do I cope with life after college?

Here are five suggestions, based on lessons I’ve learned, for navigating your way through those first few years after college.

1. Explore. Explore people, places, opportunities, and anything else you deem worthy of exploration. …
2. Define what success means for you. …
3. Read everything. …
4. Get off Facebook for a while. …
5. Be intentional.

Does life get boring after college?

The truth is that life after graduation can be really, really boring most of the time. And if you want your life to be interesting and fun you have to work to make it that way. You have to find the things that make life worth living. You have to explore and be creative.

How is life after graduation?

Once you have graduated, you automatically become alumni. Being an active member of your alumni may have advantages. There are five directions for your future after graduation that you may consider: Finding employment, creating employment, taking a break, further study and life events.