What nutrition guidance should I follow during the coronavirus disease outbreak? Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So...
How long does the virus that causes COVID-19 last on surfaces? Recent research evaluated the survival of the COVID-19 virus on different surfaces and reported that the virus can remain viable for up to 72 hours on plastic and stainless steel,...
What are the common side effects of COVID-19 vaccines? The most commonly-reported events with COVID-19 vaccines are expected vaccine side effects, such as headache, fatigue, muscle and joint pain, fever and chills and pain at the site of injection. The occurrence...
How long does the virus that causes COVID-19 last on surfaces? Recent research evaluated the survival of the COVID-19 virus on different surfaces and reported that the virus can remain viable for up to 72 hours on plastic and stainless steel,...
Why is healthy eating important for the immune system, especially during the COVID-19 pandemic? While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting immune systems. Good nutrition can also reduce the likelihood...
What are some of the ways by which COVID-19 is transmitted? COVID-19 transmits when people breathe in air contaminated by droplets and small airborne particles. The risk of breathing these in is highest when people are in close proximity, but they...
What is the main cause of loneliness? Contributing factors to loneliness include situational variables, such as physical isolation, moving to a new location, and divorce. 2 The death of someone significant in a person’s life can also lead to feelings of...
Why is healthy eating important for the immune system, especially during the COVID-19 pandemic? While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting immune systems. Good nutrition can also reduce the likelihood...
Is it normal to be hungrier when sick? As Abramson explained, when we are sick, whether we have a fever or not, our metabolic rates skyrocket, and our bodies need more calories to support that high metabolic rate. Should you eat...
What are the common side effects of COVID-19 vaccines? The most commonly-reported events with COVID-19 vaccines are expected vaccine side effects, such as headache, fatigue, muscle and joint pain, fever and chills and pain at the site of injection. The occurrence...