What does it mean when your eyes move side to side really fast?

What does it mean when your eyes move side to side really fast? Nystagmus is a vision condition in which the eyes make repetitive, uncontrolled movements. These movements often result in reduced vision and depth perception and can affect balance and coordination. These involuntary eye movements can occur from side to side, up and down, […]

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Is dynamic stretching controlled?

Is dynamic stretching controlled? Dynamic stretching aims to improve mobility by using controlled movements that stimulate a muscle’s full range of motion. It requires continuous movement, unlike static stretching, and is typically repeated in a series of 10-12 repetitions. Is dynamic stretching moving? Dynamic stretching is a movement-based type of stretching. It uses the muscles

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